Our Hypnotherapy Process

When you make an enquiry with me, I will arrange for us to have a 10 minute introductory call. This will be to briefly discuss what you would like hypnotherapy for, your expectations and any relevant medical history before we can move forward.

This is to ensure I’m able to provide the right support.

We will go much further into detail regarding what you would like help with and how you’d like to focus your sessions. Towards the end of the session you will receive a brief taster of hypnosis so you know what to expect for future sessions.

From our initial consultation I will put together a treatment plan, which will include how many sessions I would recommend. At the beginning of each session we will evaluate if you feel any changes need to be made to your plan. At the end of each session there will be a chance for you to reflect on the hypnosis and any feelings that may arise.